The Canvas of Change

Hello and welcome! I’m so glad you’ve found your way here. Whether you’re dipping your toes into the world of counselling or coaching for the first time, or you’re already well-versed in these transformative practices, I hope you’ll find something here that sparks your curiosity and resonates with your journey.

Counselling and coaching are not just professions to me—they’re vibrant, evolving art forms. Each session, each conversation, is an opportunity to explore the profound, intricate, and sometimes messy tapestry of human experience. My passion lies in uncovering the connections between mind, body, and spirit, in understanding the many selves that make us whole, and in celebrating our limitless potential to grow, adapt, and thrive.

This blog is my way of sharing that passion with you. Here, I dive into topics that inspire me—ranging from the theoretical foundations of counselling, to the incredible science of neuroplasticity, to deeply relatable themes like parenting, relationships, finances, and trauma. I’m endlessly fascinated by the ways we navigate life, and I believe that sharing knowledge and stories is one of the most powerful tools for creating meaningful change.

If you’re considering working with me as your counsellor or coach, I hope these pages give you a glimpse into who I am: someone who is deeply curious, authentically engaged, and committed to helping you uncover your own unique path to growth and fulfillment. Life is a grand experiment, and I’d be honored to walk alongside you as we explore what’s possible.

So, take a look around, stay as long as you like, and let yourself be inspired. Together, we can uncover new ways to lead a life that feels deeply connected, intentional, and uniquely yours. Let’s begin.